Energy Pulse

It is a unique, science-based approach to helping individuals, leaders and teams access their best and then make their best even better.

Description

The Energy Project work is grounded in a simple, but a counter-intuitive principle: the greater the demand, the greater the need to rest, reflect and renew.

It is a unique, science-based approach to helping individuals, leaders and teams access their best and then make their best even better.

Key practices:

  • Build resilience and capacity by refuelling energy across four dimensions: physical, emotional, mental and spiritual
  • Deepen awareness of how our thoughts, feelings and mindset influence the way we show up and perform
  • Help leaders grow as human beings and lead more effectively by deepening their perspective

The Energy Audit for Individuals reveals how well people are managing their own energy. Understanding one’s energy deficits are the first step in more skilfully managing energy across four dimensions: physical, emotional, mental and spiritual.

Key Results

  • Assess how individuals are taking care of their four core energy needs
  • Deepen people’s awareness around their current energy gaps
  • Build a picture of how energized the organization as a whole is across the four dimensions

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